We tested 6 brands, first eliminating any crackers that contain trans fats.

BEST FOR SNACKINGBack to Nature Golden Honey Oat Graham Crackers$4.39 (10-ounce box)The first ingredient in these dense, crunchy graham crackers is graham flour, so one serving delivers 20 grams of whole grains. The hearty texture makes them better suited for a snack than a crust, and their taste makes them deliciously addictive—a hit of cinnamon with delicate honey notes, all balanced by a nutty earthiness. 110 calories, 2.5g fat, 2g fiber, 7g sugar, and 130mg sodium per 2 cracker sheets

BEST FOR CRUSTSHoney Maid Honey Grahams$2.99 (14.4-ounce box)These crackers are crispy and flaky and crumble beautifully, making them ideal for piecrust. Still, they can be your go-to for snacks or s'mores. A hint of salt blunts the brown sugar–caramel sweetness. Plus, these grahams have 8 grams of whole grains per serving. 130 calories, 3g fat, 1g fiber, 8g sugar, and 160mg sodium per 2 cracker sheets