How to Create a Perfect Pot of Beans
1. The Soak
Pick out any small, shriveled beans—these aren't spoiled, just too hard to cook. An overnight soak rehydrates the beans for less simmering later.
2. The Liquid
Add just enough water to cover the beans before cooking; too much will dilute the flavor and make for less delicious beans.
3. The Fat
Adding oil helps disperse flavors from aromatics like thyme, bay leaves, and onion in the liquid. It also helps the beans become creamy.
4. The Simmer
Cook the beans at a slow simmer from start to finish, skimming the surface as needed. Boiling would damage the skins and cause the beans to fall apart.
5. The Salt
Add salt before, during, and after cooking so the beans can gradually absorb it. Salt slows the softening of the beans so they don't lose their texture.
6. The Cooldown
Cool and store the beans in their cooking liquid, draining only when ready to use. This way the beans stay plump and firm outside and tender inside.
View Recipe: Master Dried Beans
HOW LONG TO SIMMER EACH BEAN VARIETY
Cooking the beans with the aromatics and 1 teaspoon salt for the first 30 minutes. Add the second teaspoon of salt, and cook for the suggested time or until beans are tender.
Red kidney beans — 1 hour
Great Northern beans — 1 hour, 15 minutes
Black beans — 1 hour, 15 minutes
Cannellini beans — 1 hour, 45 minutes
Pinto beans — 1 hour, 45 minutes
PRAISE FOR THE CAN
Canned beans will always have a place in our pantry alongside the dried. We love their convenience and versatility. Look for unsalted or low-sodium beans (rinsing and draining them will also cut down on sodium). Another happy discovery to come from the can? Aquafaba, which is the liquid in a can of chickpeas or beans that can be whipped to a meringue-like consistency and used in vegan cooking and baking.