12 Fish You Should Try in 2015
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1. Atlantic Pollock
(aka saithe, Boston bluefish)
Wild-caught, U.S. Atlantic
Cook Like: flounder, Pacific cod, halibut, haddock
Medium-firm, white, flaky meat with slightly higher fat content and more flavor than cod. Roast, broil, or sauté. Bake fillets with herbed-breadcrumb topping or grill after soaking in a tangy citrus marinade.
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2. Rainbow Trout
(aka redband trout)
Farmed, U.S.
Cook Like: red snapper, arctic char
Mild, lightly sweet flavor, delicate white or pink flesh. Cook skin-on to keep the meat in one piece. Highly versatile: Broil, roast, grill, smoke. Sautéed trout with lemon, brown butter, and capers is classic.
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Rainbow Trout with Seared Sugar Snaps
Zesty, flaky, and crunchy—our favorite rainbow trout entrée is best served with Glazed Baby Carrots and Quick Chive Mashed Potatoes.
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3. Rockfish
(aka Pacific snapper, rock cod)
Wild-caught, U.S. Pacific
Cook Like: red snapper, sea bass
Medium-firm, flaky white fish. Flakes easily as it cooks, so it's not the best for grilling, but its delicate, lightly nutty flavor comes through clearly when steamed. Sauté or roast; then serve flaked in tacos, or quick-cure in citrusy ceviches (learn how to make ceviche from sister site, MyRecipes.com).
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4. Catfish
(aka channel catfish)
Farmed, U.S.
Cook Like: halibut, tilapia, monkfish
Sweet and mild white meat with firm, meaty texture that holds up well to bold seasonings and high-heat preparations like roasting, broiling, grilling, and pan-frying. Great in tacos and po' boys with a spicy rémoulade dressing.
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Bayou Catfish Fillets
The spicy cornmeal breading stays crispy when the fish is baked on a ventilated broiler pan. You can also use yellow cornmeal. Try this breading on other white fish fillets.
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5. Monchong
(aka pomfret)
Wild-caught, U.S. Pacific
Cook Like: cod, red snapper
Mild-flavored, pinkish flesh that turns flaky and white when cooked, with enough healthy fat to keep it moist. Roast, broil, grill, or sauté. Pair it with Pacific Rim flavorings: pineapple or mango salsa, red or green curry sauce, ginger-soy glaze (try this Hawaiian dish from sister site, CoastalLiving.com).
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6. Wahoo
(aka ono)
Wild-caught, Atlantic and Pacific
Cook Like: swordfish, marlin, mahimahi
Lean, white, firm flesh with large circular flakes. The flavor and texture are similar to mild tuna like albacore. Grill, roast, pan-sear, broil, or poach. Delicious served raw in Hawaiian poke cold salad.
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7. Red Drum
(aka spotted bass, redfish)
Farmed, U.S.
Cook Like: red snapper, grouper, striped bass
Mild, faintly sweet, firm flesh and large flakes. Wild-caught U.S. Gulf black drum is a good alternative. Try blackened in a cast-iron pan with Cajun spices.
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8. Herring
(aka brit, pilchard (UK))
Wild-caught, Atlantic and Pacific
Cook Like: mackerel, sardine
Medium-firm, rich, bold-flavored flesh. A fish lover's fish. Its full flavor can handle strong seasonings, but it's sublime when kept simple: Grill or smoke the whole fish, seasoned with lemon and fresh herbs.
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Herring and Apple Salad
This is a version of the German heringsalat (herring salad), which is traditionally prepared with herring, apples, and raw onions. Serve with a well-chilled lager and Brown Beer Rye Bread. Garnish with dill sprigs.
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9. Albacore Tuna
Wild-caught, U.S. Atlantic and Pacific
Cook Like: marlin, mahimahi, swordfish
"Most people only know albacore in its canned form," says seafood sustainability guru Barton Seaver. "It's very lean, with a bright, almost acidic flavor that pairs very well with fruity olive oil." He likes to poach albacore fillets in flavorful liquid to keep them succulent.
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Poached Albacore with Fennel, Apple, and Radish Salad
You can also pan-sear the tuna: Heat a cast-iron skillet over high heat. Coat pan with cooking spray or 1 tablespoon canola oil. Add tuna steaks to pan, and cook 2 minutes on each side.
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10. Pink Salmon
Wild-caught, Puget Sound, WA
Cook Like: trout, arctic char, flounder
This boasts the leanest, lightest flavor of all wild salmon varieties. "It's more akin to trout," Seaver says, "with a small, medium-sweet flake that sets a great stage for many flavorings." Because it's lower in fat, it's best cooked low and slow–we grill-roast over indirect heat.
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Pink Salmon with Smoky Herb Rub
Grilling the salmon with the skin on keeps it moist and ensures it stays in one piece as it cooks.
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11. Dogfish
(aka spiny dogfish)
Wild-caught, U.S. Atlantic and Pacific
Cook Like: cod, grouper, monkfish
"This has mild flavor and a snappy bite and pleasant chew," says Seaver, who likes to braise dogfish or batter it up for fish and chips. It also holds up wonderfully on the grill, taking on tantalizing charred flavor.
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Grilled Dogfish on Late-Summer Caponata
For an alternate preparation, Seaver recommends placing the caponata and fillets in a baking dish and baking low and slow at 275° for 20 minutes or until desired degree of doneness.
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12. Acadian Redfish
(aka ocean perch, rosefish)
Wild-caught U.S. Gulf of Maine
Cook Like: red snapper, black sea bass, perch
It yields thin fillets with firm skin. Score the skin before cooking over medium heat, and cook all the way through on one side without flipping.
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Sautéed Acadian Redfish with Pistachio and Orange Pesto
To grill instead, prepare an indirect, medium-heat fire. Stack the fillets in pairs, flesh side to flesh side, making 4 stacks. Place stacks on grill rack coated with cooking spray, and grill 12 minutes or until desired degree of doneness—no need to flip.