111 Ways to Use Zucchini and Yellow Squash

This broiled zucchini side dish stars baby zucchini, a pint-sized, more tender version of zucchini. Find baby zucchini at the farmer's market or in the produce section of Whole Foods. Flashing the vegetables under the broiler for a few minutes adds a touch of char to the zucchini and mellows the bite of the radishes. Serve this speedy side dish alongside roasted chicken, pork tenderloin, or pan-seared fish.

Our taste testers loved this pizza’s crunchy crust and zingy zucchini salad, but the real hero was the halloumi—a dry, salty cheese similar to feta.

This late-summer salad uses zucchini ribbons, which you can make with a Y-shaped vegetable peeler. Buttery Bibb lettuce adds adds flavor, but you can also substitute chopped romaine or a spinach-arugula mix. Fiber- and protein-packed chickpeas bulk up the salad while roasted pepitas add crunch.

A no-cook sauce with huge flavor? Yes, please! All you need is a blender, zucchini, and some pantry staples, and this super-versatile sauce comes together with the touch of a button. Nutty tahini adds rich flavor and creaminess, which gets a lovely lift from the hit of lime juice. Pick up fresh zucchini from the farmers market if you can—local varieties are flavor champs compared to those you’ll find at the grocery store. Try it with grilled eggplant or chicken for a hint of Persian flavor.

Why should eggplant have all the fun? Zucchini is also quite delicious when breaded, crisped up, and baked with layers of marinara sauce and two kinds of cheese. We slather on the sauce and cheese down the middle of the zucchini, leaving the edges uncovered so that they stay wonderfully crunchy after baking. When shopping for zucchini, look for ones that are roughly 8 inches long so they’ll fit the baking dish once trimmed.

Crispy, salty zucchini fritters make for an excellent appetizer or side dish. Best served fresh out of the pan, this recipe is a great way to use up a bumper crop of fresh summer zucchini.

The toothy farro soaks up the nutty, creamy dressing, and the fresh veggies provide welcome color and texture in this satisfying lunch bowl. Farro is available in microwaveable quick-cooking packets, like Uncle Ben’s and Simply Balanced, that are ready in 90 seconds. You can also make it from dried farro: Bring water to a boil in a saucepan, add the farro, boil 10 minutes, and drain.

If you like crisp salmon skin, this cooking method is for you. Just be sure when you place the salmon, skin side down in the pan that you don’t touch it for the full 6 minutes while it cooks—that’s the key for the crispiest browned skin around. After turning the fish, cook it to your preferred degree of doneness. The barely warmed vegetables are still crunchy and flavorful. Serve with lemon wedges, if you like.

If you think lamb’s too gamey, these retro-inspired zucchini boats will win you over. The addition of ground beef and creamy lentils combined with fragrant cinnamon and allspice make this taste exotic and comforting at the same time. If you’re still on the fence, ground sirloin is an equally tasty substitute. Though you might be tempted to drain the pan before stirring in the lentils, don’t—the juices add rich flavor to the finished dish. A drizzle of the yogurt sauce ties it all together; serve with whole wheat couscous for a little extra fiber.

These shrimp and zucchini patties are a delicious expression of warmer weather—and best of all, you can have them ready in under 30 minutes.These patties cook quickly, just 3 minutes on each side.

Sautéed zucchini gets a sprinkle of turmeric (pair it with black pepper for maximum health perks) for an extra nutrition boost, but you can keep this dish kid-friendly by omitting it. A simple saute of zucchini with butter and salt is just as tasty. The mint will turn brown quickly; for the prettiest presentation, stir it in just before serving.

A bumper crop of squash can challenge the inventiveness of the most dedicated cook. Use these tasty summer veggies in pasta dishes, soup recipes, and more.

First up, Raleigh chef Ashley Christensen shares her Charred Squash Salad. "Fresh squash has great snap and a little bit of funkiness that I really appreciate. I also love how it changes when cooked. This salad lets you have it both ways in one bite," Christensen says.

She adds "I love this salad over sliced tomatoes with burrata or crumbled Valbreso feta, or as a complement to any protein. The herbs can be swapped for any herbs of your choice. Rotating the squash on the grill before turning allows for a little more char."

Grated zucchini will cook as the pasta is tossed. If you don't have a grater, cut the zucchini like the yellow squash, and sauté both.

This recipe is part of our Let's Cook! curriculum: Find more easy, healthy, affordable recipes anyone can make at CookingLight.com/LetsCook.

Spin fresh zucchini into a savory summer veggie “salsa” that’s delicious alongside sauteed chicken breasts or fish.  We've thrown chopped walnuts, grated lemon rind and chopped tarragon into the mix to create a bold appetizer that's perfect for summer entertaining. 

Light, crisp, and just as good as their junk-food counterparts, these veggie chips are a revelation. Malt vinegar is made from fermented ale and is mildly sweet. If you prefer a sharper flavor, substitute cider vinegar or white vinegar. The best way to get uniform slices? Use a mandoline.

Serve this summery zucchini pesto on a platter with colorful veggies. The cooked zucchini is delicious on its own (try it as a spread) and even better blended with almonds, fresh herbs, and cheese. Garnish with a little extra cheese, if desired.

You could also layer sliced tomatoes in between the onion mixture and the squash and bake a few minutes longer. We like the look of a baking dish, but you could use an ovenproof or cast-iron skillet: Sauté the peppers and build the gratin in the pan, and transfer to the oven.

Fresh, local produce needs little more than a punch of heat or a salty-sweet dressing to transform into a compelling side dish. Choose dishes that work cold or warm and can stand up to summer heat.

For this zucchini salad, Erik Anderson (chef of Brut) uses lardo for part of the fat in the dressing. It's seasoned and cured pork fat somewhat similar to bacon. Find it at specialty markets or at almagourmet.com. Or substitute an equal amount of rendered bacon (16 ounces chopped bacon will yield 3.5 ounces needed for this recipe).

Anderson also uses sweet and sour teardrop chiles, which are a cross between a jalapeño and a cherry pepper. If you can't find them, substitute mild pickled peppadews.

For more tender zucchini, leave slices in the pan an extra 1 minute on each side. When the flesh starts to look translucent, the zucchini is done.

Ribbons of zucchini and bright cherries bursting with flavors are the perfect pair for this creamy ricotta base.

This silky, veggie-forward soup is a fantastic way to use up a load of fresh summer squash. This would also work well with zucchini.

If you think this vibrant flatbread won't be filling enough for a whole meal, combine it with a simple mixed-greens salad for a delicious all-veggie dinner.

If you're in the mood for a light, yet filling meal, this mix of bountiful greens adds up to just 400 calories. But beware, a little of our dressing goes a long way. Start with 1 tablespoon; toss well. If the greens still seem dry, add 1 tablespoon more at a time.

Baby zucchini and cherry tomatoes add fresh flavor to this creamy pappardelle dish. 

Though often used as a salad green, escarole benefits greatly from a quick sauté in this light main-dish salad. With white beans for body (and a big nutritional punch), pancetta for meaty flavor, and zucchini and corn for freshness, this dish makes a great choice for a home-cooked dinner on a busy night.

This six-minute side is amazingly versatile: Try red onion or shallot in place of leek, and any tender, quick-cooking vegetable―broccoli, bell pepper, green beans, or whatever's on hand―for the squash. The tangy feta makes a good contrast with any light-bodied main course, such as these superfast recipes for halibut and salmon.

Lighten up a classic with zucchini noodles. A julienne peeler creates lovely "zoodles," but may we suggest a spiralizer? It works like a pencil sharpener, turning veggies into noodles.

Make this cheesy chicken dish part of your Cooking Light DIET meal plan. Sign up today.

This simple side dish is tastiest at room temperature, so it's an ideal make-ahead. Any leftovers would be good the next day for lunch with couscous.

Chicken tossed in lemon juice and Greek yogurt gives these kebabs a creamy, dreamy, zesty flavor the whole family will love.

Summer squash is delicious raw when it's shaved and marinated with a bit of salt. Add salty prosciutto and you have the perfect side dish.

Crunchy, salty items are a must at any party, and these oven-fried zucchini sticks fit the bill. The Spanish-style sauce is great on anything from chips to sandwiches to grilled seafood. It's also an easy way to sneak healthful food onto your party menu, as one Cooking Light reader, named Lisa did: "Seriously―make the sauce," she told us. "It's easy and amazing. My husband ('not a veggie fan' is putting it mildly) ate an entire zucchini because he kept going back for more and dunking in the sauce, which is―surprise!―more veggies.

What a showcase for garden treasures! Rainbow layers of veggies benefit from extra basil tucked in between for more flavor. Grilling brings out earthy tones that are balanced out by the tangy-sweet balsamic glaze.

The classic Caprese salad of juicy tomatoes with fresh mozzarella and fragrant basil makes for a fantastic vegetarian sandwich. We've added grilled zucchini to up the game. Gooey mozzarella puts it over the top.

Summery vegetables, protein-packed eggs, and melty cheese combine in this breakfast designed to sustain a hardworking rancher all morning. This recipe is hearty enough for dinner, and also makes an excellent brunch entrée, but still has less than 250 calories per serving.

When in season, yellow squash and zucchini grow in such abundance they're hard to use up, and even in the winter they're tasty, readily available, and inexpensive. Take advantage with this simple, fresh soup. Fresh herbs, lemon juice, and pasta complement the squash, while a generous topping of Parmesan adds distinctive nutty and salty notes.

You can use all zucchini or yellow squash for this grilled pie. Serve one slice as an appetizer or two with a salad for a simple supper.

This moist and cake-like chocolate chip zucchini bread is the perfect way to make sure you are eating your vegetables but still enjoying a sweet treat.

Cumin is a key spice for authentic Mexican flavor, used here to flavor chicken, corn, and zucchini atop crisp broiled tortillas with Monterey Jack cheese. The recipe only takes about 15 minutes, but you can shave even more time by skipping the broiling step and serving as soft tacos instead. Serve with extra salsa and sour cream, and add your favorite variety of beans―black, pinto, or refried―as a side.

The microwave steams the zucchini halves in just a few minutes, giving you time to start the filling on the stovetop. Simply stuff the cooked zucchini, top with fresh mozzarella and homemade breadcrumbs, then flash under the broiler for melty-crispy bliss. If you have time, make the side tomato salad in advance to allow the flavors to develop.

This dish looks gorgeous on the plate, but it's super-simple: Shave ribbons of squash with a vegetable peeler and sauté with onion and garlic for four minutes. The same ribbon technique will also work with zucchini or large carrots in this dish. If you have fresh herbs like parsley, oregano, or thyme, sprinkle a bit on top at the end for a fresh zing.

Fill this homemade pie crust with a mixture of summer squash, bacon and creamy mozzarella. It is hard to believe this decadent quiche recipe has less than 300 calories.

A healthier version of a family dinner classic, these pan-fried croquettes will get the kids to eat squash. Make sure to drain the steamed squash well for cohesive patties.