Sometimes a sweet after-dinner treat is just what you need. It might be dark chocolate-covered pretzels or a mini fruit-and-cheese platter that you’re hankering for, or maybe it’s a scoop of ice cream or a few salty, crunchy potato chips. No matter your fancy, limitations are key when indulging in a late-night snack. Putting a calorie cap on treating yourself is the best way to go about it, and over the next few days, I’ll be sharing some of my favorite sweet treats that are about 100 calories.

1/2 rice cake (45 calories) + 2 teaspoons Trader Joe's Crunchy Cookie Butter (60 calories)*

*Lundberg Lightly Salted Brown Rice Cake (90 calories per 1 cake, 1/2 cake = 45 calories) + Crunchy Cookie Butter Spread, Trader Joe's (90 calories per 1 tablespoon, 2 teaspoons = 60 calories)

More 100-Calorie Dessert Ideas: