Give a Gift
Magazine Customer Service
Carolyn Williams, PhD, RD
6 Fall Superfoods You Should Be Eating, According to Our Nutritionist
Are Probiotics Healthier? It's Not Exactly Clear
What Is The Obesity Code Diet—And Can It Help You Lose Weight?
Noom Is the Diet Taking Over Instagram, but Does It Work?
Why Your Turkey Sandwich Isn’t as Healthy as You Think
10 Nutritionist-Approved Snacks That Reduce Bloating and Water Retention
Which Low-Carb Diet Is Healthier—Keto or Atkins?
10 Essentials Everyone Should Have in their First Kitchen or Dorm
Here's What to Avoid If You're Fighting Inflammation—and What to Eat Instead
Is It Possible to Eat Too Much Fiber?
This Trick Stopped My Kids’ Dinner Complaints
Your Kids Should Be Packing Their Own Lunch—Here’s How to Teach Them
Artificial Coloring Triggered My Son's ADHD. Then I Read This
Should You Try Intermittent Fasting When You’re on the Keto Diet?
Kelly Clarkson Just Lost 37 Pounds on This Diet—But Should You Try It?
Does an Alkaline Diet Make Healthy Eating too Complicated?
Is Stevia Safer or Healthier Than Artificial Sweeteners?
How Intermittent Fasting Affects Your Metabolism
What Is the Military Diet—And Is it Safe?
Is Grilling Healthy? We Asked a Nutritionist—Here’s What She Said
Does the Nutritarian Diet Really Live Up to Its Hype?
Is the Keto Diet the Secret to Better Brain Health?
If You’re Thinking of Going Vegan for Health Reasons, Here’s What You Should Know
Subscribe & Save
Subscribe today for less than $1 an issue!
Sign Up for our Newsletter
Join our newsletter for free recipes, healthy living inspiration, and special offers.