Brierley Horton

How to Hack the Panera Kids' Menu Like a Nutritionist

Sorry, the Best Oil to Cook With Is Still Canola

How Up-and-Coming Cycling Pro Taylor Phinney Defines Healthy

No, a Banana Does Not Have More Sugar Than a Donut

Our Nutritionist Tried Sakara Life—Here’s How It Went

Our Nutritionist Responds to Reader Comments on Coconut Oil

Here's What the Terms on an Olive Oil Label Mean

Here Are Healthy Ways to Use Every Kind of Cooking Oil

Sorry, Pizza Isn’t Healthier Than Most Cereals

I Genuinely Enjoy Tom Brady’s Purple Carrots

3 Tips on Breaking Your Sugar Habit

8 Common Types of Sugar in Your Food

Don’t Overlook These 5 Hidden Sources of Sugar

Yes, You Still Need to Keep Sugar Around—Seriously

Why I Don’t Need My Veggie Burger to Bleed

These Are the Healthiest Fast Food Salads to Order

3 Ways to Lower Your Risk of Breast Cancer

21 Ways to Get More Protein without Eating Meat

15 Dietitians Tell You How to Survive Morning Sickness

What to Eat to Feel (and Stay) Full

How to Halt Your Hunger

Why Wedding Diets are a Bad Idea

The American Heart Association Promotes Healthy Fats for Heart-Health