The start of the new year, January is a great time to reset and prioritize your healthy eating goals. This collection of recipes highlights easy dinners that will warm you up without weighing you down. Featuring takeout makeovers, anti-inflammatory spices, and cozy soups, they're the best way to kick off the new year. Want even more healthy meal inspiration? The Cooking Light Diet is a flexible meal plan that helps you plan and cook real, delicious, and family-friendly food that can fit into every schedule. 

Clean eating recipes may sound like a fad diet or foodie trend, but it's so much more than that. These clean eating recipes come together in less than an hour and all use simple ingredients that you likely have on hand or can easily pick up at your next trip to the neighborhood grocery store.  Eat clean all year-round with our customizable meal plans! Subscribe to the Cooking Light Diet today.

It's time to redeem the midday meal: No more bland sandwiches, soggy salads, or boring soups here. These healthy lunches are exciting, satisfying, and portable. For even more delicious lunch options, subscribe to the Cooking Light Diet today.

Cutting back on sugar doesn't have to be a hassle. You can still stock up on many of your Trader Joe's staples — chili crisp, cauliflower gnocchi, and bacon included! The following items are low in sugar or completely sugar-free and can all be found at your local Trader Joe's. 

We're calling it: 2021 was the year of the air fryer. Our audience adored Cooking Light's recipes for the useful appliance, with many of them appearing in our most popular dishes of the year. From tender chicken dishes to crave-worthy chips, our top air fryer recipes of 2021 truly showcased just how much this handy gadget can do.

“My family has gone back to a better and more wholesome way of eating," said one Cooking Light Diet user who lost 16 pounds. 

Read their stories and see their incredible weight loss.