- 1 cup warm 2% reduced-fat milk (100° to 110°F)
- 5 tablespoons granulated sugar, divided
- 1 package rapid-rise yeast (about 2 1/4 teaspoons)
- 1/4 cup melted butter, divided
- 1 large egg, lightly beaten
- 14 ounces whole-wheat pastry flour (about 3 1/2 cups)
- 1/2 teaspoon salt
- Cooking spray
- 2/3 cup packed light brown sugar
- 1 1/2 tablespoons ground cinnamon
- 1 cup powdered sugar
- 1/4 cup maple syrup
- 1 tablespoon melted butter
- 1/4 teaspoon salt
- calories 252
- fat 5 g
- satfat 2.8 g
- monofat 1.2 g
- polyfat 0.2 g
- protein 4 g
- carbohydrate 48 g
- fiber 4 g
- sugars 26 g
- Est. Added Sugars 25 g
- cholesterol 24 mg
- iron 2 mg
- sodium 168 mg
- calcium 63 mg
How to Make It
To prepare rolls, combine milk, 1 tablespoon granulated sugar, and yeast in the bowl of a stand mixer, stirring with a whisk. Let stand 5 minutes. Stir in 2 tablespoons butter, 1/4 cup granulated sugar, and egg. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Add flour and salt to yeast mixture. Mix on low speed with dough hook just until combined; mix on medium-low speed 6 minutes. Scrape dough into a large bowl coated with cooking spray (dough will be very soft and sticky). Coat top of dough with cooking spray; cover and let rise in a warm place (85°F), free from drafts, 45 minutes or until doubled in size. (Press two fingers into dough; if indentation remains, dough has risen enough.)
Punch dough down; turn out onto a well-floured work surface. Roll dough into a 15 x 11–inch rectangle. Brush dough with 2 tablespoons butter. Combine brown sugar and cinnamon; sprinkle mixture evenly over dough, spreading all the way to edges. Gently roll up dough jelly-roll style, starting with a long end. Cut dough into 15 (1-inch) slices using a sharp serrated knife. Arrange slices in a 13 x 9–inch glass or ceramic baking dish coated with cooking spray. Cover and let rise 40 minutes.
Preheat oven to 350°F.
Uncover dough. Bake at 350°F for 22 to 25 minutes or until lightly browned. Cool slightly.
To prepare glaze, combine powdered sugar, syrup, 1 tablespoon melted butter, and 1/4 teaspoon salt, stirring until smooth. Spread glaze evenly over warm rolls. Serve warm.
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