With the sweet potatoes already roasted the day before, this breakfast is ready in a flash. Serve with 1 orange or 2 clementines to complete the meal.
Heat a medium skillet over medium-high. Coat pan with cooking spray. Add Roasted Sweet Potatoes; sauté 4 minutes. Remove from pan; keep warm.
Return skillet to medium; coat with cooking spray. Whisk together egg whites, egg, and salt. Add to pan; cook 3 minutes or until soft-scrambled. Serve with potatoes; top with thyme.