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Sesame Soba Noodles

Photo: Jennifer Causey
Yield

Serves 4 (serving size: 1 cup)

Soba noodles are made of buckwheat flour and have a toasty, nutty flavor. You can sub whole-wheat linguine if you can't find them.

Ingredients

  • 6 ounces uncooked soba noodles
  • 1 1/2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons hoisin sauce
  • 1/4 cup thinly sliced green onions
  • 2 teaspoons toasted sesame seeds

Nutrition Information

  • calories 196
  • fat 3 g
  • satfat 0.5 g
  • monofat 1.3 g
  • polyfat 1.4 g
  • protein 9 g
  • carbohydrate 36 g
  • fiber 1 g
  • cholesterol 0 mg
  • iron 1 mg
  • sodium 355 mg
  • calcium 13 mg
  • sugars 1 g
  • Est. Added Sugars 1 g

How to Make It

  1. Prepare soba noodles according to package directions. Drain; rinse under cold water. Drain.

  2. Combine soy sauce, vinegar, oil, and hoisin sauce in a large bowl, stirring with a whisk. Add noodles; toss. Sprinkle with green onions and sesame seeds.