Hands-on Time
15 Mins
Total Time
15 Mins
Serves 4 (serving size: about 1 1/3 cups)

How to Make It

Step 1

Bring a large pot of water to a boil. Add shrimp; reduce heat, and simmer 2 minutes or until shrimp are done. Drain and rinse with cold water; drain.

Step 2

Combine crème fraîche and next 6 ingredients (through garlic) in a large bowl, stirring with a whisk. Add rye berries, onion, and shrimp; toss well to combine. Add cucumber; toss gently to combine.

Chef's Notes

Executive Editor at Cooking Light, Ann Pittman, explores whole grain's all-around awesomeness in her new book, Everyday Whole Grains: 175 Recipes from Amaranth to Wild Rice. This complete guide to healthy, hearty, and incredibly versatile whole grains includes something for everyone and offers innovative new techniques to ensure the most flavorful results. From simple, delicious sides to satisfying mains and sublime desserts, this James Beard Award-winning author educates, inspires and does not disappoint. Discover a whole new way of looking at whole grains, how they are prepared, and how they can be incorporated into a healthy diet at every meal.