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Kale, Swiss, and Shiitake Toast

Photo: Hector Manuel Sanchez
Active time 10 mins
Total time 10 mins
Yield

Serves 1

   

Ingredients

  • 1 (1-oz.) slice whole-grain bread, toasted
  • 2 ultra-thin Swiss cheese slices (such as Sargento)
  • 1 teaspoon olive oil, divided
  • 2 shiitake mushroom caps, stemmed and thinly sliced
  • 1/4 cup stemmed, thinly sliced lacinato kale
  • 3/4 teaspoon apple cider vinegar
  • Dash of kosher salt
  • Dash of black pepper

Nutrition Information

  • calories 195
  • fat 11.1 g
  • satfat 4.2 g
  • monofat 3.5 g
  • polyfat 1.1 g
  • protein 10 g
  • carbohydrate 14 g
  • fiber 2 g
  • cholesterol 17 mg
  • iron 1 mg
  • sodium 271 mg
  • calcium 203 mg
  • sugars 2 g
  • Est. Added Sugars 2 g

How to Make It

  1. Preheat broiler to high.
  2. Top bread with cheese. Broil 30 seconds or until cheese melts.
  3. Heat 3/4 teaspoon oil in a small skillet over medium-high. Add mushrooms; sauté 4 minutes or until browned.
  4. Place kale in a bowl; gently squeeze with your hands until slightly wilted. Add remaining 1/4 teaspoon oil, vinegar, salt, and pepper; toss. Top bread with kale mixture and mushrooms.