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Honey-Lemon Whipped Goat Cheese

Photo: Allison Miksch; Styling: Lindsey Lower
Yield

Serves 8 (serving size: about 1 1/2 tbsp.)

Ingredients

  • 1/2 cup plain fat-free Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon grated lemon rind
  • 2 ounces goat cheese, softened

Nutrition Information

  • calories 57
  • fat 3.2 g
  • satfat 1.3 g
  • monofat 1.6 g
  • polyfat 0.2 g
  • protein 3 g
  • carbohydrate 5 g
  • fiber 0.0 g
  • cholesterol 3 mg
  • iron 0.0 mg
  • sodium 38 mg
  • calcium 20 mg
  • sugars 5 g
  • Est. Added Sugars 4 g

How to Make It

  1. Combine yogurt, honey, olive oil, lemon rind, and cheese. Beat with a mixer at medium speed until light and fluffy, about 1 minute. Serve over pancakes, waffles, oatmeal, or toast.