CookingLight diet CookingLight diet
Prep Time
5 Mins
Total Time
5 Mins
Yield
Serves 6 (serving size: about 2 tablespoons)

Avocados are nutrition heavy-hitters, boasting nearly 20 vitamins, minerals, and phytonutrients. The fruit is also rich in fiber, heart-healthy unsaturated fats, and plant sterols which can help lower cholesterol. When blended into a bright, herbaceous sauce, they breathe life into humble rice dishes and make salads sing. Both bright from the herbs and floral from the coriander, this sauce adds color and flavor when used as a dressing or dip.

How to Make It

Combine all ingredients in a food processor; process until smooth. Chill until ready to use.

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