Serves 2 (serving size: 1 fillet and about 1 1/2 tbsp. sauce)
Photo: Jennifer Causey

How to Make It

Step 1

Preheat oven to 450°F.

Step 2

Arrange fish on a parchment paper-lined baking sheet. Sprinkle with salt and pepper. Bake at 450°F for 10 minutes or until desired degree of doneness. Remove pan from oven. Turn on broiler.

Step 3

Combine panko, parsley, oil, thyme, and Dijon in a small bowl. Spoon panko mixture evenly over fish, pressing to adhere. Place pan in oven; broil 1 to 2 minutes or until topping is browned.

Step 4

Combine yogurt, dill, milk, and vinegar in a small bowl. Serve with fish.