CookingLight diet CookingLight diet
Yield
Serves 12 (serving size: 1 pudding cup)

Love banana pudding, but looking for something a little healthier? Then you'll love this perfectly-portioned, miniature version of the classic comfort treat. These adorable handheld cups combine everything you love about banana pudding—rich vanilla pudding, fresh fruit, vanilla wafers (done here as a crumb crust)—with a fraction of the calories, fat, and sugar. Pack one into your child's lunch box for a sweet surprise—or indulge in one after dinner. You can use foil liners if you’d like a scalloped edge, or just press right into the pan for straight sides.

How to Make It

Step 1

Preheat oven to 300°.

Step 2

Make the Crust: Place wafers in a food processor; pulse until ground. Drizzle crumbs with melted butter and oil; pulse until moist. With processor on, add egg white; process just until combined. Divide crumb mixture evenly among 12 muffin cups coated with cooking spray. Press evenly into bottoms and up sides of muffin cups. Bake at 300° for 15 minutes or until firm and just beginning to brown. Remove from oven; cool completely, about 10 to 15 minutes.

Step 3

Make the Pudding: Combine milk, sugar, cornstarch, and salt in a small, heavy saucepan, stirring with a whisk. Cook over medium heat until thick and bubbly, stirring almost constantly. When milk mixture is thickened, place whole egg in a medium bowl. Add ¼ cup milk mixture to egg, stirring constantly with a whisk. Slowly add remaining milk mixture to egg, stirring constantly with a whisk. Return to saucepan; cook over medium heat 1 minute or until bubbly, stirring constantly. Remove from heat; add 1 tablespoon butter and vanilla, stirring until butter melts.

Step 4

Assemble the Pudding Cups: Divide half of banana slices evenly among muffin cups; top evenly with pudding. Arrange remaining banana slices over pudding.

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