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Apricot-Hazelnut Toast

Photo: Hector Manuel Sanchez
Active time 5 mins
Total time 5 mins
Yield

Serves 1

Ingredients

  • 1 tablespoon apricot preserves
  • 1 (1-oz.) slice whole-grain bread, toasted
  • 2 teaspoons chopped hazelnuts
  • 2 teaspoons crumbled goat cheese
  • 1/4 teaspoon fresh thyme leaves

Nutrition Information

  • calories 180
  • fat 6.3 g
  • satfat 1.9 g
  • monofat 2.9 g
  • polyfat 1 g
  • protein 6 g
  • carbohydrate 26 g
  • fiber 3 g
  • cholesterol 6 mg
  • iron 1 mg
  • sodium 145 mg
  • calcium 61 mg
  • sugars 11 g
  • Est. Added Sugars 10 g

How to Make It

  1. Spread preserves over bread. Top with hazelnuts, goat cheese, and thyme.