ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Almond Butter Nice Cream

Photo: Katherine Flynn


A blend between frozen yogurt and ice cream, "nice" cream is the easiest and healthiest way to satisfy your sweet tooth. There's nothing better than the salty and sweet combination of nuts and chocolate. We've elevated this classic combo with creamy almond butter and high quality cocoa powder for 5.84g of protein, 5.32g fiber, and just 13.71g of sugar. Guests will love the taste of this alternative to traditional ice cream, and you'll love how quick and easy it is to make.


  • 1 peeled, frozen banana
  • 1/4 cup unsweetened almond milk, chilled
  • 4 teaspoons unsalted, creamy almond butter
  • 3/4 teaspoon unsweetened, dark cocoa powder 

Nutrition Information

  • calories 223
  • fat 12.3 g
  • protein 5.84 g
  • fiber 5.32 g
  • sugars 13.71 g
  • sodium 49.7 mg

How to Make It

  1. Blend banana, almond milk, almond butter and cocoa powder until fully combined. Let sit in the fridge for at least 20 minutes, or until slightly firm. Optional garnish: Unsweetened silvered almonds and dark chocolate chips.