June 2011

Cooking Light magazine contents for June 2011

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  • Nutrition Made Easy

    How to Read Salt Labels

    Labels that highlight lower sodium mean very specific, very different things.

  • Nutrition Made Easy

    Are you Salt-Smart?

    Now that carb counting and fat phobia are over, cutting back on salt is the #1 nutrition priority. We show you how.

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Cooking with Quinoa: 25 Recipes

High in protein and fiber, quinoa [KEEN-wah] is not only versatile, it also tastes wonderful and has a nice crunch. Find 24 delicious recipes for cooking with this ancient whole grain.

Quinoa with Roasted Garlic, Tomatoes, and Spinach Recipe