- Recipe Index
January/February 2013 Recipe Index
Find all the healthy recipes from Cooking Light's January/February 2013 issue.
more 100 Ways to Start Your Year Off Light
These 100 healthy tips will get you started to a wholesome year full of fitness, nutrition, and a more healthy lifestyle.
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100-Calorie Chocolate Treats
9 ways to enjoy 100 calories of everyone's favorite indulgence. By Holley Grainger, MS, RD
moreSimple 100-Calorie Food Swaps
Small exchanges can help you lose a pound a month; and that’s if you do just one per day.
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Six Easy Bulgur Recipes
Eat more of the easiest whole grain. Recipes by: Sidney Fry, MS, RD
more6 Ways to Use Marinara Sauce
This deep, summery-flavored tomato sauce can round out so many dishes. You'll want to keep bags of the stuff in the freezer. Recipes by: Deb Wise & Hannah Klinger
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How to Make an Omelet
Perhaps the most flexible dish of all, perfect for a light breakfast, brunch, lunch, or dinner. Done well, it dazzles and satisfies. Here’s what you need to do it with style. Text: Tim Cebula
morePairing Wine with a Creamy Mushroom Pasta
We chose three types of wine that will go perfectly with a savory mushroom pasta dish.
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200-Calorie Ideas for Toast
The hot, crunchy breakfast standby, now decked out with savory and sweet toppings for 200-calorie (or fewer) meals to keep weekday mornings interesting.
moreHandy Guide: Water-to-Grain Ratios
Your quinoa should be chewy, not crunchy, and your oats should certainly not mimic soup. This guide will help you figure out how much water is needed to cook these grains, no matter how much or little you want to make.
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Healthy Frozen Pizzas
Make your Friday nights lighter with these four frozen pizza pies.
moreOrganize Your Kitchen Drawer
When a utility drawer becomes a cluttered repository of duplicate tools and useless gadgets, it can boost your blood pressure just to open it, let alone find what you’re looking for. Here’s the fix.
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5 Beauty Boosts
Because we find that looking great is linked to an instant lift of happiness levels.
moreAnswer These 5 Easy Sleep Questions
Stress, overstimulation: A lot of things can prevent a good, healthy night’s sleep—and a bad one can affect health, including weight. Before it gets chronic, try this quiz.
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Less-Loaded Potato Soup: Recipe Makeover
This hearty bowl is made light and velvety-rich with a secret ingredient. No butter, no cream—just good.
moreChef Amanda Cohen: Love the Whole Veggie
A Manhattan chef reveals tricks for giving familiar vegetables exciting new flavors and textures. It's easy—and it's green!
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How to Make Wonton Ravioli
You’ll never believe our secret ingredient for fresh, fast, delicious ravioli.
moreTaste Test: Quick Oats
Steel-cut oats taste great but take ages on the stove. These fast versions deliver flavor and texture.
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Don't Stress about Vitamin C
Kick off 2013 with fewer things to worry about. C is critical, but getting enough is easy.
more- The Enlightened Cook
A Kid in the Kitchen
Matisse bakes a simple, portable version of the all-American classic.
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- The Enlightened Cook | Global Pantry
The Lift of Lemongrass
Lemongrass is a secret weapon in soups, spice rubs, and more.
more - Healthy Living: 12 HH
Healthy Habits Hero: Alison Sweeney
Alison Sweeney has some tips for making a three-times-a-week exercise schedule a reality—and making it stick.
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- Healthy Living: 12 HH
Healthy Habits Hero: Lauren Von Der Pool
"I want to eat foods that will be beneficial to my body." —Lauren Von Der Pool
more Plan Some Healthy Food Adventures
Try a new market, neighborhood, or specialty store. Buy foods both fun and new. Shop healthy (lots of grains, beans, veggies, and so on) for a week’s menu. Enjoy...and repeat.
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