Find all the healthy recipes from Cooking Light
's January/February 2013 issue. more
These 100 healthy tips will get you started to a wholesome year full of fitness, nutrition, and a more healthy lifestyle.
9 ways to enjoy 100 calories of everyone's favorite indulgence. By Holley Grainger, MS, RD
Small exchanges can help you lose a pound a month; and that’s if you do just one per day.
Eat more of the easiest whole grain. Recipes by: Sidney Fry, MS, RD more
This deep, summery-flavored tomato sauce can round out so many dishes. You'll want to keep bags of the stuff in the freezer. Recipes by: Deb Wise & Hannah Klinger more
Perhaps the most flexible dish of all, perfect for a light breakfast, brunch, lunch, or dinner. Done well, it dazzles and satisfies. Here’s what you need to do it with style. Text: Tim Cebula more
We chose three types of wine that will go perfectly with a savory mushroom pasta dish. more
The hot, crunchy breakfast standby, now decked out with savory and sweet toppings for 200-calorie (or fewer) meals to keep weekday mornings interesting.
Your quinoa should be chewy, not crunchy, and your oats should certainly not mimic soup. This guide will help you figure out how much water is needed to cook these grains, no matter how much or little you want to make. more
Make your Friday nights lighter with these four frozen pizza pies. more
When a utility drawer becomes a cluttered repository of duplicate tools and useless gadgets, it can boost your blood pressure just to open it, let alone find what you’re looking for. Here’s the fix.
Because we find that looking great is linked to an instant lift of happiness levels. more
Stress, overstimulation: A lot of things can prevent a good, healthy night’s sleep—and a bad one can affect health, including weight. Before it gets chronic, try this quiz. more
This hearty bowl is made light and velvety-rich with a secret ingredient. No butter, no cream—just good.
A Manhattan chef reveals tricks for giving familiar vegetables exciting new flavors and textures. It's easy—and it's green! more
You’ll never believe our secret ingredient for fresh, fast, delicious ravioli. more
Steel-cut oats taste great but take ages on the stove. These fast versions deliver flavor and texture. more
Kick off 2013 with fewer things to worry about. C is critical, but getting enough is easy. more
Matisse bakes a simple, portable version of the all-American classic. more
Lemongrass is a secret weapon in soups, spice rubs, and more. more
Alison Sweeney has some tips for making a three-times-a-week exercise schedule a reality—and making it stick. more
"I want to eat foods that will be beneficial to my body." —Lauren Von Der Pool more
Try a new market, neighborhood, or specialty store. Buy foods both fun and new. Shop healthy (lots of grains, beans, veggies, and so on) for a week’s menu. Enjoy...and repeat. more