Start Your Year Off Light
Eat better! Lose weight! Put some bouce in your step with recipes and tips for your healthiest year ever.
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January/February 2013 Recipe Index
Find all the healthy recipes from Cooking Light's January/February 2013 issue.
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Eat More Vegetables and Fruit
Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.
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Healthy Habit #2: Add More Cardio
The second Healthy Habits challenge is to work out at least 3 times a week. Find a cardio guide, nutrition tips, and coaching advice to help reach your goals.
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Pairing Wine with a Creamy Mushroom Pasta
We chose three types of wine that will go perfectly with a savory mushroom pasta dish.
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