Online Features - January/February 2013

What's new in January and February at CookingLight.com

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Healthy Tips for the New Year

Start Your Year Off Light

Eat better! Lose weight! Put some bouce in your step with recipes and tips for your healthiest year ever.

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January/February 2013

January/February 2013 Recipe Index

Find all the healthy recipes from Cooking Light's January/February 2013 issue.

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Cooking with Bulgur

Six Easy Bulgur Recipes

Eat more of the easiest whole grain. Recipes by: Sidney Fry, MS, RD

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Edamame

Eat More Vegetables and Fruit

Dive into the first Healthy Habits challenge: add at least 3 servings of vegetables and fruit to your daily diet. Find recipes, nutrition tips, and coaching advice to help reach your goals.

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Bicycle

Healthy Habit #2: Add More Cardio

The second Healthy Habits challenge is to work out at least 3 times a week. Find a cardio guide, nutrition tips, and coaching advice to help reach your goals.

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Which Wines Go Best with Mushroom Pastas?

Pairing Wine with a Creamy Mushroom Pasta

We chose three types of wine that will go perfectly with a savory mushroom pasta dish.

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25 Best Vegetarian

Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dishes will have you swooning.

Fontal Polenta with Mushroom Sauté