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Video: Butt Moves
Lunge with Shoulder Rotation
Video: Squat Thrusts
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Video: Weighted Lunges
Tone your butt and thighs
Stability Ball Curl
Video: Reverse Shoulder Press
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Rear Leg Lift
Video: Kneeling Rear Leg Lifts
Lunge
Forward Squat
Video: Weighted Plié Squat
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