Healthy Eating for Kids: Recipes and Nutrition Advice
10 Snack Mix Recipes
Kids want sugar and salt and crunch. You want them to eat better. Here, 10 formulas.
Photo: Randy Mayor, Text: Sidney Fry, MS, RD
Snack Mix for Picky Kids
Kids (or adults) will go nuts for these easy snack mixes. Bonus: They’re all less than 125 calories per serving, and have
enough fiber to keep those kiddos full until dinnertime.