Find healthy ideas for the middle of the day that are all less than 400 calories.
Healthy Midday Meals
For many of us, lunch is a stress-filled hour (or less) spent dealing with traffic, fast-food drive-thru lines, or all-you-can-eat
lunch buffets that may leave your buttons bursting. But it doesn’t have to be that way. Try making your own lunch—sans the
PB&Js and frozen entrées—and bring healthy back to your midday routine.