How to Eat Less: Becoming Portion Aware
Low-Calorie Dips and Spreads
Whether you’re hosting or bringing snacks for a party, feel good about these low-cal dips that all clock in under 125 calories.
Low-Calorie DipsSo often the party tray can be too tempting to resist with creamy offerings accompanied by crunchy, salty dippers. Rethink how you approach an appetizer spread by offering a lower-calorie, healthier option. With all these dips and spreads, take care to serve with fresh veggies when possible. Whole-grain crackers and baked chips also make smarter dippers.
Here we’ve lightened a seasoned favorite. Serve with hearty crackers or slices of French bread and we promise nobody will know this is the healthy cousin to dip that’s usually loaded with sodium, fat, and calories.
View Recipe: Warm Caramelized Onion Dip