Healthy Eating for Kids: Recipes and Nutrition Advice
Kids' Breakfast Recipes
We know you’ve heard it before, but breakfast really is the most important meal of the day—especially for your child.
Healthy Kids' Breakfast RecipesA healthy breakfast contains a mix of complex carbohydrates and protein to fuel your little one until he eats again. Try pairing whole grains such as oatmeal, whole-wheat toast, or whole-grain cereal with a protein source such as milk, yogurt, peanut butter, eggs, or cheese. Add in a side of fruit for a boost of vitamins and minerals, and your child is ready for the day.
View Recipe: Sweet Potato and Pecan Flapjacks