January/February 2014 Recipe Index

Find all the healthy recipes from Cooking Light's January/February 2014 issue.

Cooking Light January/February 2014 Cover
Photo: Christopher Testani

APPETIZERS & SNACKS
Apple-Cinnamon Bagel [KID FRIENDLY] [QUICK & EASY] [MAKE AHEAD] [VEGETARIAN]
Banana Fluffer Nutters [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Cucumber-Feta Bites [KID FRIENDLY] [QUICK & EASY] [MAKE AHEAD] [VEGETARIAN]
Edamame Crunch [KID FRIENDLY] [QUICK & EASY] [GLUTEN FREE] [MAKE AHEAD] [VEGETARIAN]
Egg with a Kick [QUICK & EASY] [MAKE AHEAD] [VEGETARIAN]
Mini Pita Sammy [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Mozza Fruit Skewers [KID FRIENDLY] [QUICK & EASY] [GLUTEN FREE] [MAKE AHEAD] [VEGETARIAN]
Nuts and Bolts Trail Mix [KID FRIENDLY] [QUICK & EASY] [MAKE AHEAD] [VEGETARIAN]
Raspberry-Ricotta Waffle [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Salsa Guac and Pita Chips [QUICK & EASY] [MAKE AHEAD] [VEGETARIAN]
Smashed Avocado on Toast [QUICK & EASY] [VEGETARIAN]
Strawberry-Hazelnut Graham [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]

DESSERTS
Chewy Meringues with Tangerine-Lemon Curd
[KID FRIENDLY] [MAKE AHEAD]
Gingery Lemon Curd Sundae [KID FRIENDLY] [QUICK & EASY]
Orange Gratin [KID FRIENDLY] [QUICK & EASY]
Poached Fruit over Vanilla Frozen Yogurt [KID FRIENDLY] [QUICK & EASY]

GRAINS
Bacon and Leek Risotto [KID FRIENDLY]
Coconut-Banana Grape-Nuts with Lime [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Creamy Wheat with Pear and Ginger [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Crunchy Peanut Butter Bulgur with Berries [KID FRIENDLY] [MAKE AHEAD] [VEGETARIAN]
Quinoa with Strawberries and Buttermilk [KID FRIENDLY] [QUICK & EASY] [GLUTEN FREE] [VEGETARIAN]
Rolled Oats with Carrot and Apple [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Spiced Warm Muesli with Honeyed Ricotta [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Steel Cut Oats with Warm Berry Compote [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]

MAIN DISHES

Beef
Braised Beef with Onion, Sweet Potato, and Parsnip
[KID FRIENDLY] [MAKE AHEAD]
Cremini Mushroom Meat Loaf [KID FRIENDLY] [MAKE AHEAD]
Easy Beef Osso Buco [KID FRIENDLY] [MAKE AHEAD] [FREEZABLE]
Hearty Beef and Stout Stew [QUICK & EASY] [MAKE AHEAD] [FREEZABLE]
Seared Steaks with Red Wine, Mushrooms, and Onions [QUICK & EASY]

FISH & SHELLFISH
Browned Butter Flounder with Lemon Snap Peas
[KID FRIENDLY] [QUICK & EASY]
Coconut Curry Halibut [QUICK & EASY]

Pork
Orange-Mustard Glazed Pork Chops
[QUICK & EASY]
Pork Tenderloin Paprikash with Egg Noodles [KID FRIENDLY] [QUICK & EASY] [MAKE AHEAD]

Poultry
Chicken Parmesan with Spaghetti
[KID FRIENDLY]
Chicken with Turnips and Pomegranate Sauce [GLUTEN FREE]
Four Citrus--Herb Chicken [GLUTEN FREE]
Mom's Creamy Chicken and Broccoli Casserole [KID FRIENDLY] [QUICK & EASY] [MAKE AHEAD]
Mu Shu Chicken Lettuce Wraps [KID FRIENDLY] [QUICK & EASY]
Savory Pan-Fried Chicken with Hot Sauce [KID FRIENDLY] [QUICK & EASY]
Stuffed Chicken and Herb Gravy with Creamy Polenta [KID FRIENDLY] [QUICK & EASY]

Vegetarian 
Stewed Bulgur and Broccoli Rabe with Poached Eggs [QUICK & EASY] [VEGETARIAN]
Winter Squash and Tofu Panang Curry [MAKE AHEAD] [VEGETARIAN]

PASTA
Chicken Tetrazzini
[KID FRIENDLY] [MAKE AHEAD] [FREEZABLE]
Kale and Mushroom Lasagna [KID FRIENDLY] [MAKE AHEAD]
Shrimp and Broccoli Scampi [KID FRIENDLY] [QUICK & EASY]
Skillet-Toasted Penne with Bacon and Spinach [KID FRIENDLY]
Skillet-Toasted Penne with Chicken Sausage

SALADS
Apple Salad with Mustard Dressing [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Cherry and Sunflower Seed Kale Salad [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Fresh Orange Salad [QUICK & EASY] [VEGETARIAN]
Grapefruit and Hearts of Palm Salad [QUICK & EASY] [VEGETARIAN]
Kale Caesar Salad [KID FRIENDLY] [QUICK & EASY]
Kale Garden Salad [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Kale Salad with Apple and Cheddar [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Kale Salad with Mango and Coconut [QUICK & EASY] [VEGETARIAN]
Shaved Broccoli Stalk Salad with Lime [QUICK & EASY] [GLUTEN FREE] [VEGETARIAN]
Spinach and Parmesan Salad [QUICK & EASY]
Tahini-Lemon Kale Salad [QUICK & EASY] [VEGETARIAN]

SANDWICHES
Cheddar BLT Panini
[KID FRIENDLY] [QUICK & EASY]
Picadillo Sloppy Joes [KID FRIENDLY] [QUICK & EASY]
Shorty Shrimp Po'boys [KID FRIENDLY] [QUICK & EASY]

SIDES
Bacon Green Beans
[KID FRIENDLY] [QUICK & EASY]
Baked Pickle Chips [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Browned Butter Peas and Carrots [KID FRIENDLY] [QUICK & EASY] [GLUTEN FREE] [VEGETARIAN]
Brown Rice Pilaf with Pecans [QUICK & EASY] [VEGETARIAN]
Cabbage with Mango Slaw Vinaigrette [QUICK & EASY] [GLUTEN FREE] [VEGETARIAN]
Cashew Rice [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Cauliflower Mash [KID FRIENDLY] [QUICK & EASY] [GLUTEN FREE] [VEGETARIAN]
Chile-Garlic Cabbage [QUICK & EASY]
Cider-Braised Cabbage [QUICK & EASY] [VEGETARIAN]
Creamed Corn [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Garlicky Sautéed Kale [QUICK & EASY] [MAKE AHEAD]
Kale Mashed Potatoes [KID FRIENDLY] [QUICK & EASY] [VEGETARIAN]
Roasted Delicata with Cranberries and Pumpkinseeds [KID FRIENDLY] [GLUTEN FREE] [VEGETARIAN]
Sautéed Broccoli Rabe [QUICK & EASY] [GLUTEN FREE] [VEGETARIAN]
Sautéed Cabbage and Apples [QUICK & EASY] [GLUTEN FREE] [VEGETARIAN]
Stewed Collards [QUICK & EASY] [MAKE AHEAD]
Stir-Fried Vegetables [QUICK & EASY] [VEGETARIAN]

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