How to Eat Less: Becoming Portion Aware
250-Calorie Main Dishes
Start with a main dish that’s lower in calories, pair with simple roasted or steamed vegetables or a salad, and you’re on the road to a healthy dinner any night of the week.
Broiled Flank Steak with Warm Tomato ToppingBroiling the flank steak keeps clean-up a synch and takes only 10 minutes. Let the steak stand while you heat the spicy tomato topping. Fill out the meal with orzo, and garnish with fresh cilantro sprigs, if desired.
View Recipe: Broiled Flank Steak with Warm Tomato Topping