Great Summer Salads
These salads are quick and easy, require minimal or no cooking, and are the perfect way to enjoy all the produce that's in season now.
Arugula, Grape, and Sunflower Seed Salad
By including a variety of ingredients, salads are often a nutritional powerhouse: This recipe provides lots of antioxidants
from the grapes, healthy fats and vitamin E from the sunflower seeds and grapeseed oil, and folate and vitamin A from the
arugula. A sweet mustard vinaigrette dressing matches both the peppery bitterness of the greens and the sweet juiciness of
the grapes. Try this salad topped with salmon or tuna for a healthful dinner.
View Recipe: Arugula, Grape, and Sunflower Seed Salad
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