Healthy Eating for Kids: Recipes and Nutrition Advice
Kid-Friendly Recipes (That You'll Love, Too)
One dish CAN please both picky kids and gourmet grown-ups. These recipes can be tweaked for each.
David Roth, Monica Bhide
One Dish, Two Ways
It's the classic family dinner dilemma: Finding a dish your kids will eat and you can enjoy, too. Don't dumb down your dinner
or cook separate meals. Just pick recipes that can adapt easily for both picky eaters and sophisticated palates. Use each
of these nutritious recipes as a starting point, then add a playful twist for a kid-friendly meal and an upscale adaptation
for a gourmet dinner you'll love.