Healthy Grilled Burgers
Find juicy, grilled burgers that are also good for you: not only beef, but salmon, lamb, and turkey, too.
Photo: Charles Masters , Text: J. Kenji Lopez-Alt and Cooking Light Editors
Lamb Burgers with Indian Spices and Yogurt-Mint Sauce
This burger is kept lean by using lamb shoulder, which has about two-thirds less fat than pre-ground lamb from the supermarket.
For a lighter texture, grind it yourself (using a grinder attachment for your stand mixer or an old-fashioned hand grinder),
or ask a butcher to do it.
Vadouvan, an Indian spice mix, flavors the meat. The patties get tantalizingly aromatic when charred on a hot grill.
Mint and yogurt provide the perfect counterpoint to the spice mix. Finally, sweet roasted red peppers and bitter radicchio
round out a delicously tasty burger.
View Recipe: Lamb Burgers with Indian Spices and Yogurt-Mint Sauce
