5 Worst Frozen Yogurt Scenarios
Trendy tart frozen yogurts start out as skinny treat, but it’s wickedly easy to bring them into hazardous nutrition territory.
Photo: John Autry , Text: Maureen Callahan, RD
1. Flavor Mixer
Pull down the nozzle on four different flavor favorites (plain tart, pomegranate, blueberry, white peach) so you get a taste
of everything and before you know it you’ve filled the smallest size self-serve cup to the top and crowned it with a generous
swirl. End portion: probably 2 cups. Calories: 370. And sugar? You’ll be mainlining 20 teaspoons (85 grams) right down the
old gullet.
Yogurt Shop: Red Mango
Instead, stick with one flavor and get a variety of flavor and textures from our Monkey Business topping combination.
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