Healthy Nuts: An A-Z Guide
Despite what fat-phobes may think, nuts are not a dietary no-no. These healthy-fat power players offer a satisfying crunch
and a variety of health perks. Here’s a rundown of some of the best (and tastiest!) options.
Photo: Oxmoor House
They pack a punch of selenium, a mineral and antioxidant that may help prevent certain types of cancer.