"Guy Foods" Lightened
We’ve lightened favorite “guy foods” most commonly found on a bar menu (or on your coffee table during halftime). By making
just a few small tweaks, you (and your man) can savor every bite to the fullest.
Text: Holley Grainger, MS, RD
This drink of choice seems quite simple to lighten—simply drink light beer. We asked our Facebook fans which light beer they
prefer and the answers varied with Bud Light and Amstel Light ranking highest. If light beer isn't your guys thing or if he
isn't willing to give up his full bodied beer, try another strategy. Encourage him to drink just one or two higher calorie,
full-flavored beers. Choose a high gravity, slow sipping beer versus pounding can after can of light beer.