Ultimate Sodium Guide: Eat Less Salt!
How I Cut 6,999mg of Sodium
That's three days' worth of salt. These examples show that some foods are worth avoiding; other cases just require sodium savvy.
Cut Back on Hidden Sodium
Wondering where all the sodium is hidden? You’ll be surprised at the unlikely (and sometimes highly likely—looking at you, salty margarita) places we found the mg’s. Take a little trip with us through an editor’s day to see where he cut back.
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