Healthy Lunch Recipes
Easy Quinoa Recipes for 250 Calories
Fear not this grain: Quinoa is fast-cooking and makes tasty salads. You can cook on Sunday, chill, eat over the next few days, and tote to work. By Sidney Fry, MS, RD
Rise and Shine
Start with 2/3 cup quinoa and then add your favorite combos. First up:
1/4 cup fresh blueberries + 1 tablespoon chopped toasted walnuts + 2 teaspoons brown sugar + 1/4 teaspoon cinnamon
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