Healthy Eating for Kids: Recipes and Nutrition Advice
Best and Worst Kids' Menus
Between tricky restaurant choices, finicky eaters, and the desire to provide healthy, nourishing food, taking the kids out to eat can drive any parent crazy! We’ll give you the inside scoop on better choices and some easy steps on how to lighten up those kid-favorites. By: Toby Amidor, MS, RD and Karen Ansel, MS, RD
Kids' Menu Choices
Childhood obesity is a growing problem in the U.S. With many folks dining out on a regular basis, helping your child make healthy choices is essential. We reviewed 7 popular chain restaurants throughout the country and give you the inside scoop on what your little one should order to keep calories, fat, and sodium in check.
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