Choose the Best Healthy Cereals
Whether you are looking for a cereal that's loaded with fiber or perfect for kids, we’ve picked the best cereals for you and your family. By MaryAnn Jacobsen, MS, RD
Best Cereal for FiberBarbara's Bakery High Fiber Cereal has an impressive 14g of fiber with a surprisingly good taste. In fact, this line of high-fiber cereals are all superb choices. Unlike other super-high fiber cereals that contain mostly wheat bran, this one is loaded with whole grains, too, making it a well-rounded choice. Remember, whole grains contain the bran, germ, and endosperm part of the grain (the whole grain) making it preferable to just wheat bran.
Cereal stats: Whole Grain: 24g, Sugar: 8g, Fiber 14g
Runner up: Some people just have to have their bran, and our favorite is Kellogg's All Bran with 10g fiber and 6g sugar per serving.