Choose the Best Healthy Cereals
Whether you are looking for a cereal that's loaded with fiber or perfect for kids, we’ve picked the best cereals for you and your family. By MaryAnn Jacobsen, MS, RD
Best Cereal for KidsConsumer Reports agrees that Cheerios is one of the best cereals for kids. Low in sugar and high in whole-grain oats, it's a win-win. It also contains 40% of the daily value (DV) of iron, which is important for growing children (especially toddlers). Its nutty taste makes it a favorite with milk, in homemade trail mix, or on its own as a snack.
Cereal Stats: Whole grains: 16g, Sugar: 1g, Fiber: 3g
Runner Up: Trader Joes Os is almost identical and is a bit more economical.