Heart-Healthy Seafood Recipes
Find your way to optimum heart health with these succulent seafood recipes.
Nutritious Seafood RecipesThe American Heart Association recommends eating salmon or other fatty fish such as mackerel or tuna twice each week for the heart-protective benefits associated with omega-3 fatty acids found in their fish oils. Our collection of seafood recipes offers a variety of preparation and cooking options to optimize your fish and shellfish based meals.
First up is our Seared Scallops with Warm Fruit Salsa. A hot skillet is key to a deep golden sear on the scallops. Prepare the fruit salsa in the same skillet as the scallops for an easy one-pan cleanup. Jasmine rice rounds out the meal.
View Recipe: Seared Scallops with Warm Fruit Salsa