Feeding Toddlers: 8 Common Mistakes Parents Make
A picky eater or a toddler that won’t eat at all can be frustrating for a parent. You may have read a stack of books or asked fellow parents what they have done, but feeding your child is not a one-size-fits-all process. Here’s how to avoid feeding pitfalls and keep your child on track with lifelong healthy eating habits. By: Toby Amidor, MS, RD
Mistake #2: Being a Short-Order CookMany parents fall into the trap of being a short-order cook to please a table of picky eaters. Concerns about starving their children, and stunting growth and development in the process drive the urge to cater to their every mealtime whim. But cooking on demand sends the wrong message.
Instead: Plan meals with at least one item you know the child enjoys. Kids are more likely to partake in the meal if they helped plan or prepare it. For example, if your child loves mac and cheese, but dislikes green vegetables, have fun making a dish of broccoli mac and cheese together.