Ultimate Sodium Guide: Eat Less Salt!
Salt Content in Fast Food Chicken Strips
You'd think fat would be the problem with chicken strips. Not so. But some have a full day's worth of salt.
Dietary Guidelines for Sodium Intake
The new Dietary Guidelines for Americans recommend 1,500mg of sodium daily for those at risk for blood-pressure-related diseases,
and 2,300mg for everyone else. For a little perspective on how easy it is to hit those marks, look at how heavily the salt
shaker is deployed with these eight fast-food chicken strips.
For each restaurant example, we chose the smallest-available serving. Differences in serving size account for some of the
sodium variation.
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