Nutrition Made Easy
Foods to Get You Fit and Beautiful
Our guide to beauty foods gives new meaning to “You Are What You Eat.”
Beauty Foods
If you’ve been filling up on doughnuts, soft drinks, and candy, it may be taking a toll on not just your health, but also
your looks. Nutrient-rich foods can keep you fit and reduce your risk of heart disease and even some cancers. And research
shows that some foods may enhance the radiance of your skin, hair, and give your metabolism a kick start. Here’s our list
of beauty foods to keep you looking and feeling fit and beautiful this summer.
Watch the Video: Eating for Beauty
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