April 01, 2015

I'm not stepping on my scale again for one month. My workouts have been hampered by a hip injury. I have been traveling a good bit and splurging on foods I can't get back home (I'm looking at you, Chicago deep dish pizza). My meals are mostly good, and I stay within my calorie limit most days. Nevertheless, I have been fighting through a weight-loss plateau for a few weeks, and I'm tired of not seeing the number budge.

Fortunately, a

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