Give the term "packing light" new meaning with a few of our simple swaps that help lighten the load. By: Maureen Callahan, MS, RD
Build a Better Picnic Party
Nothing beats an impromptu outdoor meal with friends, family, and a blanket full of make-ahead picnic fare. But the classic basket of fried chicken, submarine sandwiches, cold pasta salad, and crunchy munchies can quickly turn that one meal into a day's worth of calories. Fill your basket with these smarter swaps and save 900 calories.