Don’t let the holiday season set you back. Stay on track with your goals, savor each bite, and enjoy every minute this holiday season with these simple challenges.
1. Take One Simple Challenge Every Day
Nothing says "Happy Holidays!" like sugar cookies and hot cocoa. Unfortunately, nothing packs on the unwanted holiday pounds like those sweet treats either. Instead of taking two (or ten) steps back this season, set yourself up for success with these easy daily challenges. Trust us, we're all about celebrating and indulging, but these simple, attainable goals will help you in more ways than just your waistline.