Find your daily satisfaction in 150 calories or less.
You've read the research, and you know the drill—consistently depriving yourself of foods you love is begging for failure. And truly, there's no need. A consciously spent caloric allowance allows for a treat, purely for the sake of enjoyment and balance, every day. In fact, knowing that you have your special indulgence awaiting in the evening can be a powerful motivator to make smart, conscious choices throughout the day. No matter what you crave, these 12 treats put the indulgent factor forward to supply well-earned rewards that satisfy.
First up is our Fudgy Skillet Cookie. Think ooey-gooey chocolaty goodness—at only 148 calories per slice.