We created a breakfast, lunch, and dinner specifically for one Cooking Light Diet subscriber and her family, with each recipe using six ingredients or fewer and repeating ingredients throughout the day for less waste.
Diet Like a Cook
The Cooking Light Diet is a subscription-based, calorie-driven meal-planning service that provides easy, delicious weekly menus for people looking to turn weight-loss aspirations into reality. It offers recipe options based on dietary preferences, the ability to reschedule favorite meals, an editable shopping list feature, an option to plug in leftovers, and more. "Through this diet, I have learned how not to deprive myself of my favorite foods, and instead how to incorporate them in a smarter way," says subscriber Katie Anderson.
Cooking Light Diet inspires people to channel their love for cooking into meals that bring the family together and offers a sustainable lifestyle alternative to the usual quick-fix approach of other dieting services. Here's what a day on the Diet looks like.